Let Me Say It Again, Ladies: You WILL Not Get Big and Bulky Lifting Weights!
Hey San Antonio,
Here’s my client Julie deadlifting 185lbs, which is 50 more pounds than she weighs. I say it time and time again – lifting weights is essential to becoming lean, and is also very empowering for women. Julie works extremely hard and her fat loss progress is completely inspiring!
She keeps getting leaner and leaner, while getting stronger and stronger. Ladies, stop believing the myth that weightlifting will make you big and bulky!
Great work, Julie!
Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454
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