Fat Loss – Body Transformation – Advanced Nutrition

Hey San Antonio,

Here’s another impressive bit of strength from a workout today.

First is Kwani deadlifting 185lbs. She is by NO MEANS big and bulky (by the way, this was more than 40 minutes into the workout…)

Second vid is a couple of reps of squats for 135 reps (bottomed on the safety rails on the last rep) and then 3 chin ups. For the record, the machine she is squatting on is not a typical smith machine – it has front to back movement (as well as vertical movement).

Nice work, Doctor!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454