San Antonio Personal Trainer Video Blog: Maxims of Nutrition
Hey San Antonio,
I know that many of you have read my nutritional guidelines that I’ve posted more than a few times, but here I go a little deeper. Not sure why I was cut off, but I finished the video by wishing everyone a “Happy Ash Wednesday”.
Remember a few things – I have created my own nutritional program from experience and education. While many of my things follow convention, some of them are things that WILL deviate from popular diets such as the Atkins, South Beach, GI Diets, Mediterranean, etc.
For entertainment’s sake, I decided to post one of my son, Peyton, giving daddy one of his Oscar-worthy performances… Definitely a video I will cherish for a long time. Yes, he’s much cuter than I am.
Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454
on February 17th, 2010 at 8:46 pm
Lhady,
Thanks for the comment – I’m doing both – I’ll still be updating via regular text, but I want to mix in video blogging to give a more face to face feel with my readers.