Tuesday Personal Trainer Ramblings
Hey San Antonio,
I took a few days off of thinking fitness – ok, of talking about it, I’m always thinking about it, to get ready for the disappointing Super Bowl. But I can’t complain – the people of New Orleans have been through enough and that win has lifted that city’s spirits exponentially.
My extended resting weekend also gave me a chance to allow a few nagging injuries to heal, and now I finally feel ready to go full speed ahead and start working on a few of my own personal fitness goals.
We’re in the process of working out a deal to expand our personal training studio into a larger spot here in the same strip center, and I intend on having a room for a massage therapist and an expanded boot camp/group training area. I’ve mentioned before – I have big plans for 2010, both in my personal life and in my personal training business.
I finally have my video camera back in my possession (I had loaned it to a friend), so now I’m going to work on adding an awesome video section. I’m thinking of adding a full exercises section to coincide with my 8 week program.
It’s time for a quick snack, so I’m going to close for now – although the weather is cool today, Spring will be here before you know it!!!
Look and feel your best!
Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454
