Fat Loss – Body Transformation – Advanced Nutrition

Hey San Antonio,

I think that too many people just “accept” that they must live with pain and just deal with it. Well, this is not true. Pain is your body’s way of saying “Something is wrong.”

Prepping for a bodybuilding show is just about as physically (and of course, mentally intense) as anything you can do. The repetitiveness of training and cardio really does a number on the body. Since you’re fighting against the clock, time off is a luxury that most competitors don’t have.

I really pushed it during my prep. I was aching and in a measurable amount of pain by the time November 21 came around. I did what I could to push through it during prep, including massage, chiropractic care and used many antioxidant based supplements to keep my physical defenses high. But I had been working extremely hard for months, and with the stress of the holidays and of course, the new year stress (and throw a few hard collisions :), my spine finally felt like it had quit. Friday, I thought I was going to absolutely die – I couldn’t move. Couldn’t even sit up without assistance throughout the weekend. Couldn’t roll over in bed without grimacing in pain. It was, in fact, miserable.

So, today, I visited my chiropractor and good friend Dr. Greg Otterman (http://advantagecpt.com) and let him work his magic.

I know that a lot of people are skeptical about chiropractic care, but I’m telling you – a good chiropractor can and will cure pain, period.

Today, I received a few types of treatment, and although the relief wasn’t instant, it has been about 10 hours since I left his clinic, and my pain is very tolerable. I will still take it easy for a few days, but I am certain that I’ll be at 100% sooner than later.

I just wanted to take a few minutes to thank Dr. Otterman and his staff for the amazing treatment. I have referred numerous clients, friends and even my son (who had a small ankle problem when he was 2 years old that Doc took care of) to Dr. Otterman, and he has taken care of each of them. I don’t loosely recommend any service or business, but I do recommend Dr. Otterman’s clinic without hesitation.

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454