Fat Loss – Body Transformation – Advanced Nutrition


Fitness, Figure, Bikini and Bodybuilding Prep

Posted in Ask the Personal Trainer,bodybuilding,Nutrition,Personal Training,San Antonio Related,Training by sanantoniopersonaltrainer on the January 7th, 2010

Hey San Antonio,

‘Tis the season for fat loss! I guess it is always that season in my business, but I love it.

The spring is also big for two other demographics: those who are planning a wedding (and I do a lot of work to make sure people look their best on their big day), but also, April-June is a big time for fitness, figure and bodybuilding competitions.

As many people that read the blog know, I recently competed in a bodybuilding show, accomplishing a major goal of mine. Luckily, many people considered my conditioning absolutely insane and it has parlayed into another niche for my business – helping others look their best for stage.

A couple of my friends and clients have enlisted me just for this reason, and have given me total control over their nutrition and training regimens. With me not currently preparing to get on stage, it’s very easy for me to focus on their needs and have the dialed in for their shows. I have a few different clients in different stages, so it’s fun to watch them go through what I just went through a couple of months ago. A couple of clients are actually located here in San Antonio and are working with me 6-7 days per week (with both nutrition and training). I have one client that is actually traveling into town every couple of weeks for me to track and advise, and I have one more client that I am helping via the internet more than 1500 miles per way.

As a competitive bodybuilder, I completely understand what they are going through, and I also understand that there’s little margin for error.

As their regimens unfold and the work starts to show, I’ll make sure to keep everyone updated on their progress!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

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