Fat Loss – Body Transformation – Advanced Nutrition

Welcome

San Antonio Master Fitness Trainer, Performance Nutrition Expert, and Competitive Bodybuilder Boyd Myers discusses fat loss, body transformation, training, nutrition and other fitness related topics. If you're new to the blog, check out the Table of Contents to get started.

The Expert

Boyd's unique combination of the knowledge of science behind body transformation, and experience as both a personal trainer and a competitive bodybuilder make him San Antonio's Guru for body transformation, fat loss and competition prep. Even if your goal is not as extreme as competition and you simply want to drastically transform your body by losing fat and becoming leaner and healthier, Boyd is San Antonio's premier training and nutrition expert.

San Antonio Personal Trainer Competitive Bodybuilder

The Pages

Testimonials

This is a short video testimonial from Boyd's client Courtney after one year of training. Click here for the testimonial page to see more of Boyd's amazing client transformations.

The Search

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San Antonio Personal Trainer Boyd Myers on Facebook

Boyd's Facebook Page!

San Antonio Personal Trainer Boyd Myers on twitter

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Personal Training Classes | Add your site

Boyd Voted Best Personal Trainer in San Antonio

The Categories

The Associates

The Meta

Protein Bar Recipes

Posted in Nutrition,Recipes by sanantoniopersonaltrainer on the December 3rd, 2009

Hey San Antonio,

Tasty recipe sent in by reader Kris. Enjoy!

Here’s your ingredients:

Natural Nut Butter of your choice
Heavy/Double Cream
Pro Complete 40 Protein (flavor of choice)
Use chocolate whey and crunchy peanut butter for the snickers taste.
Also you can add a teaspoon or two of granulated splenda to sweeten it a little.

Instructions:

Put 50 grams of nut butter and 25 grams of whey protein into a bowl
Mix a little until dry and clumpy
Add 40ml of heavy cream. Now it magically smooths out quickly when mixed
Take out of bowl and shape into a bar

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

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