I Don’t Want to Be a Bodybuilder!
Hey San Antonio,
Of course, for the title, it’s too late for me. On Saturday, I will be wearing those phenomenal posing shorts (sarcasm) and will be tanned and oiled up showing what I’ve worked on for the last several months.
When someone comes into my studio, I infer that they have no desire to compete in a bodybuilding show. That is a “gimme” – so it goes without saying. But in my opinion, anyone who wants to change their body and “build” it into something different than it is (and by build I mean remodel, transform, lose fat, or whatever term you prefer) is a bodybuilder. Just because you don’t compete does not make you a bodybuilder.
The body is a constant work in progress. What the body requires to change actually changes day to day and week to week. It is imperatively important to identify those requirements. I’ve said it before, I’m not the average “personal trainer”. I place high demands on my clients and have high expectations. Their success is my success.
Working out doesn’t automatically equal big muscles – it’s not that easy. Training is a definite science, and it is very easy to waste time and not make progress. Think I’m wrong? How many people do you know that workout or do you see in gyms that really NEVER change? They look the same (or worse) day in and day out, year in and year out? They never modify their nutrition nor their training. Nutrition is a lot of it, but as often as that, they aren’t training correctly and doing what they need to do, how they need to do it, and when they need to do it.
Bottom line: training is much more than going through the motions, and eating is so much more than just making better choices.
Don’t guess. Don’t waste time. Most important, don’t waste your money at Lifetime Fitness or Spectrum, San Antonio…
Never settle!
Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454
