Fat Loss – Body Transformation – Advanced Nutrition


Personal Trainer Happenings

Posted in bodybuilding,General,Nutrition,Personal Fitness Revolution,Personal Training,San Antonio Related,Training by sanantoniopersonaltrainer on the October 30th, 2009

Hey San Antonio,

Happy Friday to everyone! Hope everyone is staying nice and warm and ready for what appears to be shaping up as a beautiful weekend from a weather standpoint.

Here are a few things happening at my personal training studio:

Fitness Boot Camp Group Exercise Class
-Boot camp is in full swing! This is a great opportunity to get in shape with an intense workout in a group! Right now, we have 6 classes per week. Monday, Wednesday and Friday at 615pm, Tuesday and Thursday at 6am and Saturday at 8am. Classes are $20 per class/per person. If you’ve never joined us, you can check out our Saturday class for free! Dietary guidance is included for all boot camp participants!

Two Exercise For Price of One
-I want to keep this going through the holidays. If you’re looking to get in shape with a friend or a family member, now is the time, as you and another can train together for the price of one.

Food Preparation Available
-We have food preparation and delivery available, designed to fit your body transformation nutritional requirements. Email us for more information!

Bodybuilding Show in 22 Days
-I’m about to start counting down the hours to the Lackland Classic. 16 weeks of dieting and intense training is coming down to one day, November 21!

TGIF – Make it PERFECT!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

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