What a Day, BUT…
Hey San Antonio,
Today started quite early for me. Up just after 5am, training soon thereafter. Nothing different than a normal day, but I basically trained straight through until after 7 (I did get a nice workout in at 9am), did my cardio, and got home just to start getting ready for tomorrow.
On November 21, I will be on that bodybuilding stage. Bodybuilding is a 24/7 thing – every meal, every step on the treadmill or pedal on the bike/elliptical machine, every workout matters, especially during the prep period. This is something I want, and I’m not going to be stop.
Once the mind is made up, the body will follow. Everyone has a job. Many people have children, burdens, personal conflicts, a selfish significant other, pains, aches or any other multitude of obstacles. But they’re just that: obstacles, not excuses. Focus, make up the mind, and go after what it is you want, whether it’s fat loss, a promotion, or making a relationship work.
You make the rules and you control your world. Time to bust out of that comfort zone and make it happen.
Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454
