I Could Never Say Enough…
Hey San Antonio,
I realize that 99% of the people that want to lose fat and make a body transformation actually ever want to get on a bodybuilding stage and compete. I say without hesitation that the only reason you would diet like a bodybuilder in prep is if you were a bodybuilder in prep and wanted to get on stage. There are varying degrees of nutrition, and in my opinion, amazing transformation doesn’t require the monotony of eating boiled chicken breasts and brown rice, egg whites and oatmeal or protein powder every single meal.
Of course, I’ve been in prep since early August and it has been the topic of discussion here on my blog for much of that time span. I’ve managed to remain completely focused: no skipped workouts (including cardio), no missed meals and absolutely no cheat foods. Now, I’m like a robot and it’s just what I do day in and day out, and will be doing for the next 24 days. I typically eat healthy as it is, but this is a whole different level.
Also, bodybuilding is the epitome of individual sports. On that stage in those skimpy trunks, the competitor is all alone. It’s up to the bodybuilder to say “I have to do this cardio” at 9pm. It’s up to the competitor to stay focused at his or her job while knowing a workout in a depleted dietary state is looming. If the competitor has a family, it is up to the competitor to still do his parental chores to make sure balance is kept in life.
With that being said, I have had an amazing level of support from so many people: my clients often ask me details and say things to keep me motivated and inspired. My 5 year old tells people that his daddy is going to do a “muscle show”. Clients offer to bring me “Speed Stacks”, my friends send me encouraging texts, quotes and tell me how proud they are of me. Although I know that on November 21, it will be me on the stage, I have a team: a full support staff of family, friends, clients, a chiropractor, a massage therapist, and people that I’ve never met on the internet that take the time to say a kind word that may carry me for days.
As far as my team goes, I want to first and foremost thank all of my clients. You guys have been amazingly supportive and YOUR motivation keeps me motivated and I could never let you guys and gals down. Maria (who WILL compete soon), Andy, Chade, Courtney, Cris, Vicki, Mary, Liz, Myrna, Claudia, Sandra, Chris, Liza, Ellen, Jeff, Esmeralda, Felicia, Sean, Tamara, Lauren, Tamara, and all of my boot campers: you guys absolutely ROCK and I am thankful for having you in my business and in my life.
Dan is a personal trainer that works here in my studio, and he’s been invaluable as well. He is around me more than anyone and keeps me laughing even when there’s no glucose in my brain (sorry for the delayed response). He has told all of his clients and they’re also insanely supportive. Thank you.
Hank, Greg, Jason, Aaron – I appreciate the not calling me to go out and party lol :)
Dr Otterman – keeping me straight (my back, that is). I go in, pain goes out. Best chiro in SATX, I’ve said it 10000 times.
Darren – He gets all of my fusses and complaints, and he is a poor Tech fan, but man, I appreciate you keeping your store (Alamo City Sports Nutrition in Stone Oak) stocked with exactly the protein, thermogenics, healthy fats, and pre-workout drinks I need to function!
Jeff and Mark T – I appreciate all of your advice and guidance. You’re the only two I ask for anything. We’ve laughed at all the people that give advice unsolicited, but you two are top notch.
Shelley and Mike – we’re in this together. Let’s all bring home some hardware!
Prince Harrison’s Optimum Fitness: Thanks to Mr Harrison, I’ll definitely have the nicest trunks on the stage! Awesome selection of products, coaching and videos. BEYOND Friendly.
To Peyton – even trying to convince me that Chuck E. Cheese is healthy, you’re still the greatest kid alive and you make daddy more and more proud everyday. Everything in this world I do is for you, my son, and I love you doesn’t quite cover it, little buddy.
Last but certainly not least, to Lisa – if this isn’t a team sport, I’d never know it by the support that you’ve given me. The kind word, the making sure I’m staying on track, offering to take care of absolutely everything so I can do my late night cardio, and most impressively, the dieting right along with me. I hope and pray I can be at least one half as supportive as we prepare you to compete in April for your first show (bikini or figure, whichever you decide). I am lucky to have had you come into my life, put up with my foolishness and I love you with all of my heart
The countdown is beyond here – it’s 24 days away and I feel as good as I did mentally and physically as I ever have in my entire life. Let’s DO THIS!!!
Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454
