Boot Camp Challenge
Hey San Antonio,
I’m sitting here enjoying a phenomenal sports day. Lots of college football, Major League Baseball Playoffs – IMO, this is the second best time of the year for sports fans (with bowl season and the NFL playoffs being first and with March Madness right there behind football – hey, I’m a football fan).
A couple of my clients, whom of both made amazing progress, have paid me an amazing compliment (and personally, I am taking it as a testimonial from my clients). You see, I depend on word of mouth referrals, and I take that very seriously. When it happens, I am always honored and flattered that my clients are so satisfied with my personal training service that they’d refer me to their friends, co-workers and families. Well, these two clients are business owners, and we are working together on a boot camp challenge for their employees.
Three days per week, they’ll meet with me for one hour in a group, and it will be what it sounds like: all out exercise for the entire hour, focusing on strength training, muscular endurance, circuit training, cardiovascular training, flexibility and other aspects of fitness. It is also a friendly competition, with the top 5 receiving a special “gift” at the end of each 6 weeks.
Classes like this do more than get employees in shape: First and foremost, they promote teamwork. That is a given. But the hidden benefits are the most important one for business owners – higher levels of fitness equals both higher production from employees along with lowered insurance costs due to the increased physical health of employees. It is no secret that people who exercise and are in great physical shape are less likely to become sick or miss work with health related issues.
As a part of the boot camp, I will also be providing nutritional guidance to all participants. Just like all of my clients: these people will make amazing progress during their time with me – they will lose fat and they will transform their bodies, and hopefully carry on what they learn to continue to make progress on their own.
These guys have one of the fastest growing and best businesses to work for in San Antonio. They run a tight ship, so I know they expect the best, and I am honored that they are allowing me to work with their employees and co-workers.
If you’re interested in having me and my team of personal trainers provide your business or place of employment with a similar boot camp, nutrition and exercise, or wellness program, don’t hesitate to email me at boyd@the-personal-trainer.com or call me at 210.391.1454.
Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454
