Fat Loss – Body Transformation – Advanced Nutrition


Friday Night – Getting Ready To Have Fun. My Date Night…

Posted in Motivation by sanantoniopersonaltrainer on the August 28th, 2009

Hey San Antonio,

Ok, who says it has to be going out, drinking and being crazy, sleeping all day Saturday, feeling like hell and not getting anything done? It’s roughly 6:40p. I took a nice nap earlier recovering from a strenuous week, and now I’m drinking my Branch Chained Amino Acids, getting ready to go do cardio. For me, it’s living – I’ll be in bed early and will wake up nice and refreshed in the morning. My date is nothing more than the Precor Elliptical, and then I’ll be hanging out enjoying time with my entire world, Peyton as he enjoys his Cheetos and me, my chicken breast and veggies. :)

The last two Saturdays, I’ve worked out in a gym I typically don’t workout in. Tomorrow, I’m back to my norm and will be for the duration – the next twelve weeks. I will admit that training with someone else is a nice push, but I’m plenty self-motivated and will still be relentless. Tomorrow is leg day, and my leg days are absolutely brutal.

I feel amazing. Focused. No aches or pains. No cravings. Staying occupied to keep my mind off of things I would normally crave and miss, but I have to keep those things out of my mind. It will make the next time I get to experience what I’m doing without all the more special and enjoyable. I control my mind, my heart and my will – those things will not control me…

I’ll give my weekly update tonight or tomorrow, so stay tuned!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

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