San Antonio Personal Trainer Blog: Today’s Topics
Hey San Antonio,
I have a few ideas that I’m going to post about later:
-Fitness “Promises” (This TIME I WILL lose weight…)
-Client of the Week
-Workout of the Day
-Importance of hydration (has been beaten to death, but be very aware of it in this heat)
-Tragic Endings (Passing of Michael Jackson and Farrah Fawcet yesterday)
I am planning on including everything in one mega-post, but there’s a chance I might break it up into several different posts.
Busy, busy day today, but I’ll post later!
Own the day, control your body!
Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454




