Don’t Sweat the Petty Stuff…
Hey San Antonio,
I enjoy reading many fitness newsletters, message boards and talking with many people about nutrition and training. It’s funny, but for some reason, people lose sight of the big picture and focus on some very trivial details, yet they convince themselves that an extra microgram here or 2 minutes there will be the edge they need to make incredible progress.
I don’t obsess over minute details. Hard work is the main ingredient. Knowledge and progression are right there alongside effort. Yes, doing just any old workout program and doing what you may think is “eating right” won’t guarantee you amazing progress and success. The newest miracle supplement isn’t going to be the difference in having 6 pack abs versus having a gut on the beach during the 4th of July.
It has to be a lifestyle change. It has to be consistent. There are steps you HAVE to take, and the more people I talk to, the more I realize that people aren’t doing what they need to do. Their workouts are a mess and their bodies aren’t fueled for training and geared for fat loss. In short, they’re wasting time and simply spinning their wheels.
Don’t be confused – stop guessing if what you’re doing is working and KNOW your workouts and effort are making a difference. Let nothing hold you back…
We are simply the best at what we do – it isn’t easy, but it’s worth every ounce of effort…
Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454
