SA Personal Trainer News, Client of the Week

Fat Loss – Body Transformation – Advanced Nutrition

Welcome

San Antonio Master Fitness Trainer, Performance Nutrition Expert, and Competitive Bodybuilder Boyd Myers discusses fat loss, body transformation, training, nutrition and other fitness related topics. If you're new to the blog, check out the Table of Contents to get started.

The Expert

Boyd's unique combination of the knowledge of science behind body transformation, and experience as both a personal trainer and a competitive bodybuilder make him San Antonio's Guru for body transformation, fat loss and competition prep. Even if your goal is not as extreme as competition and you simply want to drastically transform your body by losing fat and becoming leaner and healthier, Boyd is San Antonio's premier training and nutrition expert.

San Antonio Personal Trainer Competitive Bodybuilder

The Pages

Testimonials

This is a short video testimonial from Boyd's client Courtney after one year of training. Click here for the testimonial page to see more of Boyd's amazing client transformations.

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Boyd Voted Best Personal Trainer in San Antonio

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The Associates

The Meta

Posted in Client of the Week,General by sanantoniopersonaltrainer on the June 19th, 2009

Hey San Antonio, and Happy Father’s Day weekend! Peyton and I have lots of fun plans!

I’ve been incredibly busy this week, and this intense heat has wiped me out. Or maybe it’s the intense cardio and carb cut offs early. I’m experimenting with a few different carb cycling strategies to see how I react physically (and mentally). Thank God for caffeine to keep me sane.

The Client of the Week was once again a TOUGH but a FUN choice. Courtney has lost like 5 pounds this week with some simple diet changes. Paula and Cathy are WELL on course and have lost several bf% points.

But this week I have to go with Ryan. Ryan’s a Senior Running Back from Stockdale High School and this kid is going to be unstoppable this year. He’s lightning fast and is getting stronger every single workout. His dead lift, squat, and bench press are going through the roof. Athletic training is quite different than training for fat loss and body transformation, and I’m having a lot of fun training this guy. Local 2A high school defenses, look out!

Congrats Ryan – keep it up!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

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