Fat Loss – Body Transformation – Advanced Nutrition


Busy, Busy, Busy Personal Trainer

Posted in General by sanantoniopersonaltrainer on the May 27th, 2009

Hey San Antonio,

Killin’ It! So much going on here! This is a very busy season for me and my personal trainers. On top of that, I’m getting ready for an event in 11 days, so it’s lots of lifting, dieting and 2-a-day cardio sessions.

Cardio? Blah! But it is a necessity… I’ll talk more about that later.

I’m about to hit a full body workout. A very intense full body workout at that. Follow that up with my last carb meal of the day and then another cardio session later this afternoon.

Looked like rain earlier. I’d love to go run the stadium stairs, but I don’t want to waste a drive and not be able to get my workout in if the metal stairs are slick.

Updates on training and nutrition ARE coming – sorry for the shorter posts, but I’ve been so busy. Keeping this blog up to date is a huge priority for me, and I have plenty to write about.
**********************
I’ll post more later – thanks for the twitter adds!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

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