Total Body Makeover
Hey San Antonio,
Want to totally change the way you look? Want to FORCE your body to change?
For the next 12 weeks, try this… Every time you’re in the gym, hit a new high point. Shave off 5 seconds off of a mile run. Do 3 more reps of at least one exercise on at least one exercise than you’ve ever done before. Add 5 more pounds to a certain lift. Whatever it is, break a plateau every single time you’re working out. And don’t sandbag it. You want great things? Make them happen. Your body will change – you’re going to force it to just like I FORCE my clients to. Lose fat, look better. Period. You will do it. Don’t give your body any other choice BUT to change.
Boyd Myers
Personal Trainer in San Antonio
North San Antonio’s Top Personal Training Studio
16613 Huebner Road
210.391.1454
