Fat Loss – Body Transformation – Advanced Nutrition


Supplement Review: Max Muscle’s High 5 Protein

Posted in Supplement Reviews by sanantoniopersonaltrainer on the February 24th, 2009

Hey San Antonio,

I just wanted to take a second to review one of my favorite protein supplements, High 5 by Max Muscle. If this is your first visit to my blog, take the time to read my protein articles in the nutrition section.

High 5, as its name suggests, is a complex composed of five different proteins for a very complete amino acid profile and a varying rate of absorption. From the highest rate of absorption to the slowest, High 5 contains Whey Protein Isolate, Whey Protein Concentrate, Soy Protein Isolate, Egg White Albumen, and Potassium Caseinate. What does this mean? Well, when you drink it you get an immediate dose of aminos, followed by a sustained release of others for up to four hours.

My take, it’s perfect for a snack, meal, enhanced recovery, fat loss and muscle gain. It mixes perfectly (I use a blender, but it does great in a shaker bottle). I’ve used vanilla, chocolate, banana and strawberry and have enjoyed each of them, but vanilla is my favorite. It also only has 1g of sugar per serving.

Each container has 43 servings, and costs approximately $55, so each serving is just over $1 (not bad or a meal).

It’s my favorite protein blend, and I typically drink it as a meal replacement (or supplement it with lower protein or lower quality protein meals) two to three times per day.

Check it out!

If there’s another supplement you’d like reviewed, please don’t hesitate to ask. If you’re the owner of a supplement company or a store and would like for me to try a product and review it, feel free to contact me via the tab above.

Boyd Myers
San Antonio Personal Trainer
North Central San Antonio’s Top Personal Training Studio
16613 Huebner Road
210.391.1454

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