Other Services
Aside from traditional one on one personal training services, I also offer the following:
Group Training Classes
Aside from our boot camp training programs, I also train small groups (church groups, businesses, etc) by appointment. These training classes are an excellent way to not only get in shape and increase productivity, but also a way to build teamwork and morale. It is no secret that healthy employees are not only more productive, but they also miss less work with sickness, simultaneously reducing insurance costs.
Fitness and Nutrition Related Speaking Engagements
I address groups of all sizes on a variety of topics related to fitness and nutrition. Many businesses are also incorporating these types of visits as a way to teach their employees about proper nutrition and training techniques.
In Home Personal Training
If you prefer to workout in the privacy of your home, one of my personal trainers will travel to your home in San Antonio and train you. We bring our own equipment, but can also utilize whatever gear you may have.
Online Training
I offer a variety of different online training programs, including programs that are downloadable to portable media devices (iPod, Blackberry, etc). My online training programs are very inclusive, and can be as in-depth as needed to ensure you maximize your body transformation.
Supplement and Nutritional Program Design
As a performance nutritionist, I thoroughly understand the importance of nutrition in both sports performance and physique transformation. Based on your goals and current condition, I will design a nutritional program and supplement strategy to ensure you get the most out of your fitness program and maximize recovery and energy levels.
Home Gym Evaluation and Design
Don’t waste money on equipment that is low quality or that has no use. I will design a home gym that maximizes your space and will provide you with the best workout to continuously make progress.
Personal Trainer Coaching and Consulting
Are you a personal trainer looking to take your business to the next level? Do you have systems in place to steadily bring in new clients weekly, no matter the condition of the economy? My consulting rates are very reasonable – I apply my more than 12 years of experience in the personal training industry to help you maximize productivity and minimize cost. Do you know the difference between marketing and advertising? Are you maximizing your time and effort so that you are able to make a residual income without working 24/7? Does your website appear at the top of search engines?
I am available for travel outside of San Antonio, schedule pending. If you have any questions about any of the listed services, please feel free to contact me.
